MIND YOUR BODY: Health, Vitality & Relaxation by Andrew Scott & Sarah Wale
This practical, illustrated guide is designed to help you achieve better health and wellbeing by taking you through a carefully structured exercise programme. The clear text and over 100 line illustrations cover:
MIND YOUR BODY was first published in 2001 and was reprinted three times, becoming a popular guide for:
MIND YOUR BODY has recently been republished by Cornish Connection, part of the Devon School of Shiatsu, ISBN no. 9780948603075, price £9.95.
To order from the Devon School of Shiatsu, both single copies and bulk orders for therapists with 30% discount click here