Andrew Scott Shiatsu Massage
in Liverpool & Merseyside

Shiatsu is a Japanese therapy that uses a number of techniques:

Shiatsu in Japanese literally means 'finger pressure' and it is sometimes called acupressure because it uses the same energy points and channels as acupuncture.

Shiatsu is different from other physical therapies because you stay fully clothed. Some practitioners work on the floor but I use a wide massage table or a special chair.

Shiatsu is sometimes described as a gentle therapy and it can be if that's what you want. But many of my clients appreciate a stronger style and the stretches, deep tissue work and mobilisations I use.

“I like the deep, vigorous nature of a shiatsu session which leaves me feeling more relaxed and balanced afterwards.” David Lyon, social worker, Liverpool

The style of treatment I use depends on your needs and preferences.

I am also trained and experienced in the use of cupping and moxibustion. These are forms of suction and heat treatment done on bare skin and used to relieve stiffness, aching muscles and deep fatigue.

The picture here shows a moxibustion treatment on an ex-miner who had an old elbow injury.

How does shiatsu work?

The Oriental view is that our physical and emotional health is linked to changes in the body's flow of life energy or Qi which flows in meridians or channels.

A shiatsu treatment stimulates this energy and promotes self-healing using pressure with the hands, mobilisations and stretches.

Physically, the treatment stimulates circulation, releases tense muscles, relaxes the nervous system and improves joint flexibility.

The result of this combination of Traditional Chinese Medicine and modern understanding of anatomy is a deeply relaxing and highly effective treatment which helps both emotional and physical problems.

Hands on help and practical advice

I have a particular interest and expertise is the common postural problems that arise from modern daily life, particularly the neck, back and shoulder problems that arise from computer work and driving. To help with these I may suggest exercises or other aids to help you.

“The suggested exercises for my lower back have definitely helped to strengthen and mobilise it.” Nicky Simon, Communications Officer, Liverpool

“Stretches and breathing exercises have helped a lot – I am still doing them.”
Alan Roberts, teacher, Wirral

Contact me shiatsu.liverpool@gmail.com if you have any questions about shiatsu and how it works.